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Beautiful Woman Smoothie

Updated: Mar 31

Hi Beautiful Woman.

Today I have a very simple but powerful and delicious smoothie to share with you.

If you are like me and tend to bloat, try this smoothie as a dinner. You wonĀ“t feel hungry and you will wake up with your belly flat šŸ˜Š.

Please consider that this recipe serves only one person.


In a blender, mix:

1 cup of strawberries (fresh or frozen) + 1 cup of spinach + 1 cup of non diary milk + 1 banana + 2 tbsp of cashew + 1 tbsp flax seeds + 1 tbsp of sunflower seeds + 1 tbsp of chia + 6 dates pitted

Enjoy it and leave your comments.

Have a wonderful day.

See you soon.


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