Hi Beautiful Women,
Today I bring you a recipe from our program “Unveil Your Beauty”. If you are looking for help to eat healthier, this is your opportunity. You have a whole week meal plan with all the nutrients our body need with a special focus on iron, so important for us women.
This recipe it´s great for whole family.
Recipe:
Ingredients
1 onion sliced
1 red pepper sliced
2 garlic cloves
2 handful of spinach
1 can of white beans
3 eggs
1 tbsp smoked paprika
Salt and pepper
1 tbsp coriander
Olive oil
Preparation
In a skillet cook the onion, the garlic, the red pepper with olive oil for 2 minutes. Add the beans and season with salt, pepper and paprika and let for more 4 minutes. Add the spinach and cook until shrink. In a bowl mix the eggs and add the coriander and a pinch of salt and pepper. Add the eggs and mix until cooked. You can top with more fresh parsley, ground black pepper and pumpkin seeds.
Try it, taste it and leave your comments 😊
Have a wonderful day
And I see you soon.
Pimenta